Протеинов бар двоен шоколад
Nutritional Overview
Това е протеинов бар с двоен шоколад, съдържащ около 20 г протеин, 22 г въглехидрати, 7 г мазнини и 2 г захар. Някои стойности са приблизителни поради липса на пълна информация от опаковката.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 203 calories, Протеинов бар двоен шоколад provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеинов бар двоен шоколад provides 20g of protein, supporting muscle growth, repair, and satiety.
• Протеинов бар двоен шоколад provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов бар двоен шоколад contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Протеинов бар двоен шоколад provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеинов бленд (млечен протеин, суроватъчен протеин) contributes 80 calories (39% of total calories).
• Protein sources: протеинов бленд (млечен протеин, суроватъчен протеин) provide essential amino acids for muscle health.
• Energy sources: шоколадова глазура, фибри и пълнители supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадова глазура
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
протеинов бленд (млечен протеин, суроватъчен протеин)
30gr
Protein: 15g
| Carbs: 3g
| Fat: 1g
фибри и пълнители
15gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
какао на прах
7gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
подсладители (без добавена захар)
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ароматизанти и стабилизатори
5gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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