Протеинова гранола
Nutritional Overview
Протеинова гранола с фъстъци и какао, с ниско съдържание на захар и без глутен. Някои стойности са приблизителни поради липса на пълна информация на опаковката.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Протеинова гранола provides moderate energy and can fit well into most balanced meal plans.
• Протеинова гранола offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Протеинова гранола provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинова гранола contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Протеинова гранола is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Овесени ядки contributes 100 calories (100% of total calories).
• Protein sources: Овесени ядки, Фъстъци, Протеинов изолат provide essential amino acids for muscle health.
• Energy sources: Овесени ядки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Овесени ядки
40gr
Protein: 5g
| Carbs: 18g
| Fat: 2g
Фъстъци
20gr
Protein: 4g
| Carbs: 2g
| Fat: 7g
Какао
10gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
Подсладител (еритритол)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Протеинов изолат
15gr
Protein: 10g
| Carbs: 0g
| Fat: 0g
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