батончик с шоколадом
Nutritional Overview
Батончик массой 45 г с высоким содержанием жиров и сахара. Белок практически отсутствует. Значения рассчитаны на основе информации с упаковки. Некоторые значения округлены или оценены.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, батончик с шоколадом provides moderate energy and can fit well into most balanced meal plans.
• батончик с шоколадом offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• батончик с шоколадом provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• батончик с шоколадом contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests батончик с шоколадом should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколад contributes 88 calories (50% of total calories).
• Energy sources: шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколад
20gr
Protein: 0g
| Carbs: 7g
| Fat: 4g
сахар
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
растительные жиры
15gr
Protein: 0g
| Carbs: 2g
| Fat: 4g
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