протеиновый батончик
Nutritional Overview
Протеиновый батончик массой 72 г содержит 300 ккал, 20 г белка, 20 г углеводов и 12 г жиров. Некоторые значения ингредиентов оценены, так как точный состав не указан на упаковке.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• протеиновый батончик contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! протеиновый батончик provides 30g of protein, supporting muscle growth, repair, and satiety.
• протеиновый батончик provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• протеиновый батончик contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. протеиновый батончик provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: растительные масла contributes 108 calories (36% of total calories).
• Protein sources: молочный белок provide essential amino acids for muscle health.
• Energy sources: сироп глюкозы supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный белок
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
сироп глюкозы
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
растительные масла
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
какао
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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