Пилешка супа с масло
Nutritional Overview
Това е пилешка супа с масло, брашно, кисело мляко, червен пипер и малко хляб отстрани. Някои стойности са приблизителни, а за подправките и водата са зададени 0 калории поради липса на информация.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Пилешка супа с масло contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Пилешка супа с масло offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Пилешка супа с масло provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Пилешка супа с масло provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Пилешка супа с масло provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пилешко месо contributes 110 calories (34% of total calories).
• Protein sources: Пилешко месо provide essential amino acids for muscle health.
• Energy sources: Брашно supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пилешко месо
60gr
Protein: 13g
| Carbs: 0g
| Fat: 5g
Краве масло
15gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Кисело мляко
50gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
Брашно
10gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Червен пипер
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Вода
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Сол
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Черен пипер
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Хляб (отстрани)
20gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
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