шоколадный латте
Nutritional Overview
Напиток представляет собой шоколадный латте, приготовленный из молока, шоколадного сиропа и эспрессо. Некоторые значения оценены и могут незначительно отличаться от фактических.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, шоколадный латте provides moderate energy and can fit well into most balanced meal plans.
• шоколадный латте offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (37g), шоколадный латте is an excellent energy source for active individuals and athletes.
• шоколадный латте contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing шоколадный латте with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: борщ contributes 150 calories (54% of total calories).
• Protein sources: молоко, борщ provide essential amino acids for muscle health.
• Energy sources: молоко, шоколадный сироп, борщ supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
150gr
Protein: 5g
| Carbs: 6g
| Fat: 3g
шоколадный сироп
30gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
эспрессо
50gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
борщ
250gr
Protein: 5g
| Carbs: 25g
| Fat: 3g
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