протеиновый брауни
Nutritional Overview
Протеиновый брауни с 15% белка, без добавленного сахара. Некоторые значения оценены, так как точный состав не указан на упаковке.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, протеиновый брауни provides moderate energy and can fit well into most balanced meal plans.
• протеиновый брауни offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• протеиновый брауни provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• протеиновый брауни contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. протеиновый брауни provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновый порошок contributes 60 calories (27% of total calories).
• Protein sources: протеиновый порошок provide essential amino acids for muscle health.
• Energy sources: овсяная мука supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеиновый порошок
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
какао
15gr
Protein: 2g
| Carbs: 3g
| Fat: 3g
овсяная мука
20gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
растительное масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
подсластитель
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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