Протеиновое печенье брауни
Nutritional Overview
Пищевая ценность рассчитана на основе типичного состава протеинового печенья с шоколадом и апельсином. Некоторые значения оценены, так как точный состав не указан на упаковке. Значения для сахара и миндальной муки установлены на 0, если информация отсутствует.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Протеиновое печенье брауни provides moderate energy and can fit well into most balanced meal plans.
• Протеиновое печенье брауни offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Протеиновое печенье брауни provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеиновое печенье брауни contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Протеиновое печенье брауни provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновый порошок contributes 90 calories (41% of total calories).
• Protein sources: протеиновый порошок provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
протеиновый порошок
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
какао-порошок
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
апельсиновая цедра
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
шоколад без сахара
15gr
Protein: 1g
| Carbs: 4g
| Fat: 5g
миндальная мука
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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