Протеинов бар брауни
Nutritional Overview
Това е протеинов бар с вкус на брауни, съдържащ млечен шоколад, протеинов бленд, какао, фибри, подсладител и растителни масла. Някои стойности са приблизителни поради липса на пълна информация на опаковката.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Протеинов бар брауни provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеинов бар брауни provides 20g of protein, supporting muscle growth, repair, and satiety.
• Протеинов бар брауни provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов бар брауни contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Протеинов бар брауни provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Протеинов бленд (суроватъчен протеин) contributes 80 calories (36% of total calories).
• Protein sources: Протеинов бленд (суроватъчен протеин) provide essential amino acids for muscle health.
• Energy sources: Млечен шоколад, Фибри supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Млечен шоколад
20gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
Протеинов бленд (суроватъчен протеин)
30gr
Protein: 14g
| Carbs: 3g
| Fat: 1g
Какао
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Фибри
8gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Подсладител (малтитол)
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Растителни масла
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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