протеиновый батончик
Nutritional Overview
Протеиновый батончик с шоколадным покрытием, содержит 14 г белка, низкое содержание сахара (менее 1 г), оценка здоровья 7 из 10. Некоторые значения оценены приблизительно из-за отсутствия точной информации на упаковке.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 184 calories, протеиновый батончик provides moderate energy and can fit well into most balanced meal plans.
• протеиновый батончик offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• протеиновый батончик provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• протеиновый батончик contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. протеиновый батончик provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадное покрытие contributes 90 calories (49% of total calories).
• Protein sources: молочный протеин provide essential amino acids for muscle health.
• Energy sources: шоколадное покрытие supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный протеин
20gr
Protein: 14g
| Carbs: 1g
| Fat: 1g
шоколадное покрытие
20gr
Protein: 1g
| Carbs: 6g
| Fat: 7g
подсластители и клетчатка
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!