протеиновый батончик
Nutritional Overview
Протеиновый батончик 35 г с сывороточным протеином, шоколадом, какао, креатином и таурином. Значения некоторых ингредиентов оценены, отсутствующие данные установлены в 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, протеиновый батончик provides moderate energy and can fit well into most balanced meal plans.
• протеиновый батончик offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• протеиновый батончик provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• протеиновый батончик contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. протеиновый батончик provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сывороточный протеин contributes 42 calories (31% of total calories).
• Protein sources: сывороточный протеин provide essential amino acids for muscle health.
• Energy sources: шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сывороточный протеин
14gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
какао
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
шоколад
8gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
креатин
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
таурин
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
какао-бобы
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
кафеин
Protein: 0g
| Carbs: 0g
| Fat: 0g
прочие ингредиенты
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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