шефбургер ориг. из кфс
Nutritional Overview
Бургер с куриным филе и овощами, содержит умеренное количество белка и сахара, умеренно сбалансирован по нутриентам.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• шефбургер ориг. из кфс contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! шефбургер ориг. из кфс provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), шефбургер ориг. из кфс is an excellent energy source for active individuals and athletes.
• High in fats (15g), шефбургер ориг. из кфс provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing шефбургер ориг. из кфс with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: булка с кунжутом,салат айсберг,соус цезарь,томат,филе куриное contributes 400 calories (100% of total calories).
• Protein sources: булка с кунжутом,салат айсберг,соус цезарь,томат,филе куриное provide essential amino acids for muscle health.
• Energy sources: булка с кунжутом,салат айсберг,соус цезарь,томат,филе куриное supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
булка с кунжутом,салат айсберг,соус цезарь,томат,филе куриное
1gr
Protein: 26g
| Carbs: 30g
| Fat: 15g
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