Жареный хотдог
Nutritional Overview
Жареный хотдог из сосиски и булочки, богатый жирами и углеводами с умеренным содержанием белка.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Жареный хотдог contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Жареный хотдог offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Жареный хотдог provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Жареный хотдог provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Жареный хотдог with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сосиска contributes 180 calories (60% of total calories).
• Protein sources: Сосиска, Булочка для хотдога provide essential amino acids for muscle health.
• Energy sources: Булочка для хотдога supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Сосиска
80gr
Protein: 8g
| Carbs: 2g
| Fat: 14g
Булочка для хотдога
60gr
Protein: 4g
| Carbs: 23g
| Fat: 1g
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