Протеиновый кекс без сахара
Nutritional Overview
Протеиновый кекс без сахара, богатый белком, с низким содержанием углеводов и жиров, обеспечивает примерно 180 ккал на порцию 50 г.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Протеиновый кекс без сахара provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеиновый кекс без сахара provides 20g of protein, supporting muscle growth, repair, and satiety.
• Протеиновый кекс без сахара provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеиновый кекс без сахара contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Протеиновый кекс без сахара is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновый порошок contributes 80 calories (44% of total calories).
• Protein sources: протеиновый порошок, яйцо provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
протеиновый порошок
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
яйцо
20gr
Protein: 6g
| Carbs: 0g
| Fat: 5g
миндальная мука
5gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
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