протеинов бар
Nutritional Overview
Протеинов бар от Decathlon с шоколадово покритие, суроватъчен протеин, оризови хрупки и подсладители. Някои стойности са приблизителни поради липса на етикет.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, протеинов бар provides moderate energy and can fit well into most balanced meal plans.
• протеинов бар offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• протеинов бар provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• протеинов бар contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing протеинов бар with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадово покритие contributes 90 calories (43% of total calories).
• Protein sources: суроватъчен протеин provide essential amino acids for muscle health.
• Energy sources: шоколадово покритие supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадово покритие
25gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
суроватъчен протеин
20gr
Protein: 8g
| Carbs: 2g
| Fat: 1g
оризови хрупки
15gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
подсладители
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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