Сосіска в тесте
Nutritional Overview
Сосіска в тесте содержит белки и жиры, но высокая калорийность и обработанные ингредиенты снижают пользу.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Сосіска в тесте provides moderate energy and can fit well into most balanced meal plans.
• Сосіска в тесте offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Сосіска в тесте provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Сосіска в тесте provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Сосіска в тесте with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сосіска , тесто contributes 250 calories (100% of total calories).
• Protein sources: сосіска , тесто provide essential amino acids for muscle health.
• Energy sources: сосіска , тесто supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сосіска , тесто
100gr
Protein: 10g
| Carbs: 20g
| Fat: 15g
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