Карамелен сладолед
Nutritional Overview
Протеинов сладолед с вкус на карамел, без добавена захар. Някои стойности са приблизителни поради липса на пълна информация на етикета.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Карамелен сладолед contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Карамелен сладолед provides 24g of protein, supporting muscle growth, repair, and satiety.
• Карамелен сладолед provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Карамелен сладолед contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Карамелен сладолед provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мляко contributes 100 calories (31% of total calories).
• Protein sources: Мляко, Суроватъчен протеин, Сметана provide essential amino acids for muscle health.
• Energy sources: Мляко, Карамелен сос без захар, Сметана supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Мляко
150gr
Protein: 8g
| Carbs: 7g
| Fat: 5g
Суроватъчен протеин
40gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Карамелен сос без захар
50gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
Сметана
40gr
Protein: 3g
| Carbs: 9g
| Fat: 5g
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