Пилешка супа с масло
Nutritional Overview
Пилешка супа с масло, брашно и кисело мляко. Някои стойности са приблизителни поради липса на точни данни за количествата.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Пилешка супа с масло provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Пилешка супа с масло provides 22g of protein, supporting muscle growth, repair, and satiety.
• Пилешка супа с масло provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Пилешка супа с масло provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Пилешка супа с масло provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пилешко месо contributes 120 calories (43% of total calories).
• Protein sources: пилешко месо provide essential amino acids for muscle health.
• Energy sources: брашно supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пилешко месо
100gr
Protein: 20g
| Carbs: 0g
| Fat: 3g
масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
кисело мляко
50gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
брашно
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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