Հավի կրծքամիս և հաց
Nutritional Overview
Ուտեստը բաղկացած է խորոված հավի կրծքամսից, թարմ լոլիկից, մանանեխից և սև հացից։ Որոշ բաղադրիչների սննդային արժեքները մոտավոր են։
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Հավի կրծքամիս և հաց is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Հավի կրծքամիս և հաց provides 78g of protein, supporting muscle growth, repair, and satiety.
• Հավի կրծքամիս և հաց provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Հավի կրծքամիս և հաց contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Հավի կրծքամիս և հաց is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Հավի կրծքամիս contributes 440 calories (72% of total calories).
• Protein sources: Հավի կրծքամիս, Սև հաց (Fitness Cook) provide essential amino acids for muscle health.
• Energy sources: Սև հաց (Fitness Cook) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Հավի կրծքամիս
200gr
Protein: 60g
| Carbs: 0g
| Fat: 10g
Լոլիկ
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Մանանեխ
20gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Սև հաց (Fitness Cook)
60gr
Protein: 16g
| Carbs: 14g
| Fat: 0g
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