Протеиновый батончик
Nutritional Overview
Протеиновый батончик с орехами, глазурью и сиропом. Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Протеиновый батончик provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеиновый батончик provides 20g of protein, supporting muscle growth, repair, and satiety.
• Протеиновый батончик provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеиновый батончик contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Протеиновый батончик provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сывороточный протеин contributes 80 calories (38% of total calories).
• Protein sources: Сывороточный протеин provide essential amino acids for muscle health.
• Energy sources: Сироп глюкозы, Шоколадная глазурь supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Сывороточный протеин
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Орехи
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
Сироп глюкозы
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Шоколадная глазурь
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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