Чебупелли с сырным соусом
Nutritional Overview
Чебупелли - жареные пирожки с мясом, дополнены 30 гр сырного соуса Astoria, в сумме обеспечивают умеренное количество белков, жиров и углеводов.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Чебупелли с сырным соусом contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Чебупелли с сырным соусом offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Чебупелли с сырным соусом is an excellent energy source for active individuals and athletes.
• High in fats (18g), Чебупелли с сырным соусом provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Чебупелли с сырным соусом provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Чебупелли contributes 280 calories (80% of total calories).
• Protein sources: Чебупелли, Сырный соус Astoria provide essential amino acids for muscle health.
• Energy sources: Чебупелли supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Чебупелли
100gr
Protein: 12g
| Carbs: 25g
| Fat: 14g
Сырный соус Astoria
30gr
Protein: 3g
| Carbs: 5g
| Fat: 4g
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