протеиновый батончик шоколад
Nutritional Overview
Данные рассчитаны на основе типичного состава протеинового батончика с шоколадом и без добавления сахара. Некоторые значения оценены, так как точный состав не указан на упаковке.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• протеиновый батончик шоколад contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! протеиновый батончик шоколад provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), протеиновый батончик шоколад is an excellent energy source for active individuals and athletes.
• протеиновый батончик шоколад contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. протеиновый батончик шоколад provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновый изолят contributes 140 calories (40% of total calories).
• Protein sources: протеиновый изолят provide essential amino acids for muscle health.
• Energy sources: шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеиновый изолят
40gr
Protein: 32g
| Carbs: 2g
| Fat: 1g
шоколад
20gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
подсластитель
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ореховая паста
15gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
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