Яйца и гречневые хлебцы
Nutritional Overview
На фото два куриных яйца и один гречневой хлебец. Сахар не обнаружен, поэтому значение установлено в 0. Калорийность рассчитана по стандартным значениям для этих продуктов. Ингредиенты простые и полезные, отсутствуют неизвестные компоненты.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, Яйца и гречневые хлебцы provides moderate energy and can fit well into most balanced meal plans.
• Яйца и гречневые хлебцы offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Яйца и гречневые хлебцы provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Яйца и гречневые хлебцы contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Яйца и гречневые хлебцы is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриные яйца contributes 140 calories (76% of total calories).
Detailed Ingredient Breakdown
Куриные яйца
Protein: 0g
| Carbs: 0g
| Fat: 0g
Гречневой хлебец
Protein: 0g
| Carbs: 0g
| Fat: 0g
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