Куриный салат с авокадо
Nutritional Overview
Салат с куриной грудкой, кукурузой, авокадо и миксом салатных листьев без добавления оливкового масла.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Куриный салат с авокадо contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Куриный салат с авокадо provides 22g of protein, supporting muscle growth, repair, and satiety.
• Куриный салат с авокадо provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Куриный салат с авокадо contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Куриный салат с авокадо is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: куриная грудка contributes 120 calories (40% of total calories).
Detailed Ingredient Breakdown
куриная грудка
Protein: 0g
| Carbs: 0g
| Fat: 0g
кукуруза
Protein: 0g
| Carbs: 0g
| Fat: 0g
авокадо
Protein: 0g
| Carbs: 0g
| Fat: 0g
микс салатных листьев
Protein: 0g
| Carbs: 0g
| Fat: 0g
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