دجاج مشوي مع خبز
Nutritional Overview
الوجبة تحتوي على دجاج مشوي وخبز عربي مع صلصة حمراء. بعض القيم الغذائية تقريبية بسبب عدم وضوح الكميات.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, دجاج مشوي مع خبز is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! دجاج مشوي مع خبز provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), دجاج مشوي مع خبز is an excellent energy source for active individuals and athletes.
• High in fats (20g), دجاج مشوي مع خبز provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. دجاج مشوي مع خبز provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: دجاج مشوي contributes 600 calories (109% of total calories).
Detailed Ingredient Breakdown
دجاج مشوي
Protein: 0g
| Carbs: 0g
| Fat: 0g
خبز عربي
Protein: 0g
| Carbs: 0g
| Fat: 0g
صلصة حمراء
Protein: 0g
| Carbs: 0g
| Fat: 0g
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