Куриный суп с лапшой
Nutritional Overview
Блюдо состоит из куриной грудки, спагетти, картофеля и куриного бульона. Некоторые значения, такие как точное количество сахара, оценены приблизительно.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Куриный суп с лапшой contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Куриный суп с лапшой provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Куриный суп с лапшой is an excellent energy source for active individuals and athletes.
• Куриный суп с лапшой contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Куриный суп с лапшой provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: спагетти contributes 200 calories (47% of total calories).
Detailed Ingredient Breakdown
куриная грудка
Protein: 0g
| Carbs: 0g
| Fat: 0g
спагетти
Protein: 0g
| Carbs: 0g
| Fat: 0g
картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
куриный бульон
Protein: 0g
| Carbs: 0g
| Fat: 0g
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