Овощные котлеты
Nutritional Overview
Овощные котлеты из кабачка, моркови, зелени, яйца и муки, обжаренные с небольшим количеством масла. Калорийность рассчитана примерно, некоторые значения могут быть неточными из-за отсутствия точных данных по количеству ингредиентов.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Овощные котлеты contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Овощные котлеты offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Овощные котлеты is an excellent energy source for active individuals and athletes.
• Овощные котлеты contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Овощные котлеты is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: морковь contributes 70 calories (22% of total calories).
Detailed Ingredient Breakdown
кабачок
Protein: 0g
| Carbs: 0g
| Fat: 0g
морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
зелень (укроп, петрушка)
Protein: 0g
| Carbs: 0g
| Fat: 0g
яйцо
Protein: 0g
| Carbs: 0g
| Fat: 0g
мука
Protein: 0g
| Carbs: 0g
| Fat: 0g
растительное масло
Protein: 0g
| Carbs: 0g
| Fat: 0g
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