Овощи с курицей
Nutritional Overview
Блюдо состоит из куриной грудки, тушёной капусты, брокколи и помидоров черри. Калории рассчитаны приблизительно, отсутствующие значения установлены в 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Овощи с курицей provides moderate energy and can fit well into most balanced meal plans.
• Овощи с курицей offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Овощи с курицей provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Овощи с курицей contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Овощи с курицей is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: куриная грудка contributes 100 calories (53% of total calories).
Detailed Ingredient Breakdown
брокколи
Protein: 0g
| Carbs: 0g
| Fat: 0g
помидоры черри
Protein: 0g
| Carbs: 0g
| Fat: 0g
тушёная капуста
Protein: 0g
| Carbs: 0g
| Fat: 0g
куриная грудка
Protein: 0g
| Carbs: 0g
| Fat: 0g
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