سلطة دجاج مشوي
Nutritional Overview
الطبق يحتوي على دجاج مشوي مع خس وخضروات طازجة مثل الخيار والفلفل الأحمر والذرة. تم تقدير بعض القيم لعدم وضوح الكميات أو المكونات الدقيقة.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• سلطة دجاج مشوي contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! سلطة دجاج مشوي provides 35g of protein, supporting muscle growth, repair, and satiety.
• سلطة دجاج مشوي provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), سلطة دجاج مشوي provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! سلطة دجاج مشوي is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: دجاج مشوي contributes 250 calories (69% of total calories).
Detailed Ingredient Breakdown
دجاج مشوي
Protein: 0g
| Carbs: 0g
| Fat: 0g
خس
Protein: 0g
| Carbs: 0g
| Fat: 0g
خيار
Protein: 0g
| Carbs: 0g
| Fat: 0g
فلفل أحمر
Protein: 0g
| Carbs: 0g
| Fat: 0g
ذرة
Protein: 0g
| Carbs: 0g
| Fat: 0g
زيت أو صوص غير ظاهر
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!