Говяжий суп с овощами
Nutritional Overview
Легкий суп с говядиной, морковью, картофелем и грибами. Калорийность рассчитана приблизительно. Некоторые значения могут быть неточными из-за отсутствия точного количества ингредиентов.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Говяжий суп с овощами provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Говяжий суп с овощами provides 20g of protein, supporting muscle growth, repair, and satiety.
• Говяжий суп с овощами provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Говяжий суп с овощами contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Говяжий суп с овощами is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: говядина contributes 120 calories (52% of total calories).
Detailed Ingredient Breakdown
говядина
Protein: 0g
| Carbs: 0g
| Fat: 0g
морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
грибочки (вешенки или эноки)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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