Рисовые хлебцы с лососем
Nutritional Overview
Лёгкий и питательный завтрак с рисовыми хлебцами, лососем, варёным яйцом и свежим огурцом.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Рисовые хлебцы с лососем provides moderate energy and can fit well into most balanced meal plans.
• Рисовые хлебцы с лососем offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Рисовые хлебцы с лососем provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Рисовые хлебцы с лососем contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Рисовые хлебцы с лососем is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: лосось contributes 80 calories (36% of total calories).
Detailed Ingredient Breakdown
рисовые хлебцы
Protein: 0g
| Carbs: 0g
| Fat: 0g
лосось
Protein: 0g
| Carbs: 0g
| Fat: 0g
яйцо варёное
Protein: 0g
| Carbs: 0g
| Fat: 0g
огурец
Protein: 0g
| Carbs: 0g
| Fat: 0g
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