Борщ с булочками
Nutritional Overview
Традиционный борщ с говядиной, свеклой и овощами, подается со сметаной и свежими булочками.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Борщ с булочками contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Борщ с булочками offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Борщ с булочками is an excellent energy source for active individuals and athletes.
• Борщ с булочками contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Борщ с булочками is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: говядина contributes 100 calories (29% of total calories).
Detailed Ingredient Breakdown
свекла
Protein: 0g
| Carbs: 0g
| Fat: 0g
говядина
Protein: 0g
| Carbs: 0g
| Fat: 0g
картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
томатная паста
Protein: 0g
| Carbs: 0g
| Fat: 0g
сметана
Protein: 0g
| Carbs: 0g
| Fat: 0g
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