Куриный суп с лапшой
Nutritional Overview
Легкий куриный суп с лапшой, морковью, картофелем и зеленью, богатый белком и углеводами.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Куриный суп с лапшой provides moderate energy and can fit well into most balanced meal plans.
• Куриный суп с лапшой offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Куриный суп с лапшой is an excellent energy source for active individuals and athletes.
• Куриный суп с лапшой contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Куриный суп с лапшой is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: куриное мясо contributes 100 calories (40% of total calories).
Detailed Ingredient Breakdown
куриное мясо
Protein: 0g
| Carbs: 0g
| Fat: 0g
лапша
Protein: 0g
| Carbs: 0g
| Fat: 0g
морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
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