Зелена салата с пиле
Nutritional Overview
Свежа салата с маруля, краставици, домати, репички, пресен лук, пилешко месо, извара и препечен хляб, общо 260 калории.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Зелена салата с пиле provides moderate energy and can fit well into most balanced meal plans.
• Зелена салата с пиле offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Зелена салата с пиле is an excellent energy source for active individuals and athletes.
• Зелена салата с пиле contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Зелена салата с пиле is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пилешко месо contributes 120 calories (46% of total calories).
Detailed Ingredient Breakdown
маруля
Protein: 0g
| Carbs: 0g
| Fat: 0g
краставица
Protein: 0g
| Carbs: 0g
| Fat: 0g
домати
Protein: 0g
| Carbs: 0g
| Fat: 0g
репички
Protein: 0g
| Carbs: 0g
| Fat: 0g
пилешко месо
Protein: 0g
| Carbs: 0g
| Fat: 0g
извара
Protein: 0g
| Carbs: 0g
| Fat: 0g
препечен хляб
Protein: 0g
| Carbs: 0g
| Fat: 0g
пресен лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
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