Nutritional Overview
Блюдо состоит из куриного шашлыка, свежего огурца и нарезанных помидоров, обеспечивая сбалансированное питание.
Health Insights & Benefits
• At 250 calories, Шашлык с овощами provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Шашлык с овощами provides 25g of protein, supporting muscle growth, repair, and satiety.
• Шашлык с овощами provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Шашлык с овощами contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Шашлык с овощами is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриный шашлык contributes 180 calories (72% of total calories).
