Куриный суп с овощами
Nutritional Overview
Легкий куриный суп с овощами, включая картофель, морковь, перец и лук, приготовленный на бульоне.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Куриный суп с овощами provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Куриный суп с овощами provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Куриный суп с овощами is an excellent energy source for active individuals and athletes.
• Куриный суп с овощами contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Куриный суп с овощами is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Курица contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
Курица
Protein: 0g
| Carbs: 0g
| Fat: 0g
Картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
Морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
Перец
Protein: 0g
| Carbs: 0g
| Fat: 0g
Лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
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