Фаршированный перец
Nutritional Overview
Фаршированный болгарский перец с говяжьим фаршем, луком, морковью и томатным соусом, подается со сметаной.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Фаршированный перец contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Фаршированный перец provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Фаршированный перец is an excellent energy source for active individuals and athletes.
• High in fats (20g), Фаршированный перец provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Фаршированный перец is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: фарш говяжий contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
перец болгарский
Protein: 0g
| Carbs: 0g
| Fat: 0g
фарш говяжий
Protein: 0g
| Carbs: 0g
| Fat: 0g
лук репчатый
Protein: 0g
| Carbs: 0g
| Fat: 0g
морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
томатный соус
Protein: 0g
| Carbs: 0g
| Fat: 0g
сметана
Protein: 0g
| Carbs: 0g
| Fat: 0g
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