Health Insights & Benefits
• At 280 calories, Йогурт с мюсли provides moderate energy and can fit well into most balanced meal plans.
• Йогурт с мюсли offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Йогурт с мюсли is an excellent energy source for active individuals and athletes.
• Йогурт с мюсли contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Йогурт с мюсли is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Йогурт contributes 150 calories (54% of total calories).
