Health Insights & Benefits
• Тушеная фасоль с мясом contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Тушеная фасоль с мясом provides 25g of protein, supporting muscle growth, repair, and satiety.
• Тушеная фасоль с мясом provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Тушеная фасоль с мясом provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Тушеная фасоль с мясом is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: говядина contributes 150 calories (47% of total calories).
