Health Insights & Benefits
• At 250 calories, Борщ со сметаной provides moderate energy and can fit well into most balanced meal plans.
• Борщ со сметаной offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Борщ со сметаной provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Борщ со сметаной contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Борщ со сметаной is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: говядина contributes 80 calories (32% of total calories).
