Куриный шашлык с овощами
Nutritional Overview
Легкий и полезный обед, состоящий из куриного шашлыка, свежих овощей и зелени, дополненный ароматным соусом.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Куриный шашлык с овощами provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Куриный шашлык с овощами provides 25g of protein, supporting muscle growth, repair, and satiety.
• Куриный шашлык с овощами provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Куриный шашлык с овощами contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Куриный шашлык с овощами is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриное филе contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
Куриное филе
Protein: 0g
| Carbs: 0g
| Fat: 0g
Огурец
Protein: 0g
| Carbs: 0g
| Fat: 0g
Помидор
Protein: 0g
| Carbs: 0g
| Fat: 0g
Лист салата
Protein: 0g
| Carbs: 0g
| Fat: 0g
Соус
Protein: 0g
| Carbs: 0g
| Fat: 0g
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