Суп с сосисками
Nutritional Overview
Густой суп с картофелем, сосисками, рисом и луком в насыщенном бульоне.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Суп с сосисками contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Суп с сосисками offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Суп с сосисками is an excellent energy source for active individuals and athletes.
• Суп с сосисками contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Суп с сосисками provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сосиски contributes 150 calories (43% of total calories).
Detailed Ingredient Breakdown
картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
сосиски
Protein: 0g
| Carbs: 0g
| Fat: 0g
рис
Protein: 0g
| Carbs: 0g
| Fat: 0g
лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
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