Health Insights & Benefits
• At 250 calories, Котлета с брокколи и хлебом provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Котлета с брокколи и хлебом provides 25g of protein, supporting muscle growth, repair, and satiety.
• Котлета с брокколи и хлебом provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Котлета с брокколи и хлебом contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Котлета с брокколи и хлебом is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Котлета contributes 200 calories (80% of total calories).