Суп с мясом и овощами
Nutritional Overview
Питательный суп с мясом, картофелем, морковью и зеленью, богатый белками и углеводами.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Суп с мясом и овощами is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Суп с мясом и овощами offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Суп с мясом и овощами is an excellent energy source for active individuals and athletes.
• Суп с мясом и овощами contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Суп с мясом и овощами is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Говядина contributes 100 calories (20% of total calories).
Detailed Ingredient Breakdown
Говядина
Protein: 0g
| Carbs: 0g
| Fat: 0g
Картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
Морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
Лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
Зелень
Protein: 0g
| Carbs: 0g
| Fat: 0g
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