Овощи с яйцами
Nutritional Overview
Полезное блюдо из свежих овощей и вареных яиц, богатое белком и витаминами.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Овощи с яйцами provides moderate energy and can fit well into most balanced meal plans.
• Овощи с яйцами offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Овощи с яйцами provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Овощи с яйцами contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Овощи с яйцами is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Вареные яйца contributes 130 calories (52% of total calories).
Detailed Ingredient Breakdown
Морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
Помидор
Protein: 0g
| Carbs: 0g
| Fat: 0g
Красный перец
Protein: 0g
| Carbs: 0g
| Fat: 0g
Вареные яйца
Protein: 0g
| Carbs: 0g
| Fat: 0g
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