Куриный лаваш с овощами
Nutritional Overview
Лаваш с куриным филе, свежими овощами и майонезом, богатый белком и полезными углеводами.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Куриный лаваш с овощами contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Куриный лаваш с овощами provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Куриный лаваш с овощами is an excellent energy source for active individuals and athletes.
• Куриный лаваш с овощами contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Куриный лаваш с овощами is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Лаваш contributes 140 calories (44% of total calories).
Detailed Ingredient Breakdown
Куриное филе
Protein: 0g
| Carbs: 0g
| Fat: 0g
Лаваш
Protein: 0g
| Carbs: 0g
| Fat: 0g
Листья салата
Protein: 0g
| Carbs: 0g
| Fat: 0g
Помидор
Protein: 0g
| Carbs: 0g
| Fat: 0g
Майонез
Protein: 0g
| Carbs: 0g
| Fat: 0g
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