Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Творог с бананом
В этом блюде используется творог и банан. Значения рассчитаны на 100 г творога и 50 г банана. Если к...
Greek Yogurt with Strawberries
A nutritious snack combining high-protein Greek yogurt, fiber-rich oats, fresh strawberries, and hea...
2 Bruine boterhammen
Two slices of brown bread providing moderate protein and carbohydrates with low fat content.
Bröd med riven tomat
En skiva rostat vitt bröd toppad med riven tomat. Näringsvärden för olja eller salt är inte synliga ...
Badem atıştırmalığı
Bu öğün yalnızca yaklaşık 28 gram (bir avuç) çiğ bademden oluşmaktadır. Diğer içerik bulunmamaktadır...
Egg Protein Scoop with Apple
A high-protein, low-fat snack with natural sugars from apple, suitable for muscle recovery and energ...
Protein Bar
A 170 calorie protein bar with high protein content, moderate carbs, and fats, suitable for a balanc...
Spuntino
Spuntino ricco di proteine e grassi salutari dal parmigiano, con basso contenuto di carboidrati e zu...
Yogurt with Zaatar Lebanese
A 150g serving of plain yogurt topped with dried zaatar herbs. Provides a good balance of protein an...
2 Glasses of Wine
Two glasses of red wine providing moderate calories mostly from carbohydrates, with no protein or fa...
Yaourt aux fruits rouges
Un bol de yaourt nature garni de myrtilles fraîches, de framboises et d'un coulis de fruits rouges. ...
Yaourt aux fruits rouges
Ce bol contient du yaourt nature, des myrtilles, des framboises et un coulis de fruits rouges. Les v...
Նուշի խորտիկ
Պատկերված է մոտ 28 գրամ նուշ՝ մոտավորապես 23 հատ, որը պարունակում է առողջ ճարպեր, սպիտակուց և քիչ քա...
Knäckebröd med gurka
Två knäckebröd med smör och gurkskivor. Näringsvärden för gurka är uppskattade, vissa värden kan var...
Banana, coffee, date
This meal includes a medium banana, a cup of black coffee, and one date. All visible ingredients are...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on standard...
молочный шоколад
На изображении показаны три дольки молочного шоколада (около 30 г). Основной ингредиент — молочный ш...
Greek yogurt with raspberries
This meal consists of plain nonfat Greek yogurt topped with fresh raspberries. All values are estima...
Tartine pain complet houmous
Tartine composée de pain complet et de houmous. Les valeurs sont estimées, aucun autre ingrédient vi...
Chocolate coconut sandwich cookie
This is a small sandwich cookie made with two butter cookies, chocolate spread, and a coating of shr...
Chocolate Protein Shake
A chocolate-flavored protein shake with 30g protein, low sugar, and minimal carbs. Some ingredient v...
Badem atıştırmalık
Bu öğünde yalnızca yaklaşık 30 gram (bir avuç) badem bulunuyor. Diğer içerik yok, eksik değerler 0 o...
Café et biscottes
Ce repas se compose de deux biscottes (environ 20g chacune), d'une tasse de café noir (200ml) et d'u...
بسكويت مغلف
هذه قطعة بسكويت مغلفة تزن حوالي 35 جرام. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة والمعلوم...