Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Skaldjurssallad
En fräsch skaldjurssallad med räkor, bläckfisk, musslor, gurka, tomat, rödlök, rädisa, koriander och...
Deux coupes de champagne
Two glasses of champagne, low in calories and fats, moderate in carbs and sugars, with minimal prote...
Handful of Almonds
This meal consists of a handful of raw almonds, approximately 28 grams. All nutritional values are e...
Rice Cake Fruit Snack
This snack consists of a rice cake topped with peanut butter, fresh strawberries, blueberries, and a...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. All values are estimated based on a standard servi...
Gemischter Salat mit Dressing
Der Salat besteht aus Kopfsalat, Tomaten, Zwiebeln und einem cremigen Dressing. Die Nährwerte für ei...
Jogurt grecki z bananem
Posiłek składa się z 200g jogurtu greckiego 0% tłuszczu oraz około 100g banana. Brak tłuszczu, wysok...
Colazione biscotti e caffè
La colazione include una porzione di fette biscottate classiche (25g) e una tazza di caffè con latte...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
batido recovery
Batido de recuperación con alta proteína, moderado en carbohidratos y sin grasas, ideal para después...
Two apples
This meal consists of two apples, one red and one large (possibly a honeycrisp or gala). All values ...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Handful of Almonds
A small handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on st...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on standard...
Gin Basil
A refreshing gin-based cocktail with green tea, lime juice, sugar syrup, and ice. Light in calories ...
Black Coffee & Oat Biscuits
A low-calorie drink of black coffee paired with oat biscuits providing moderate carbs and fats, low ...
Sopa de calabaza con queso
Sopa de calabaza con trozos de queso y palitos integrales. Los valores son estimados y algunos ingre...
Black Tea & Oat Biscuits
A light snack consisting of 4 cups of black tea and 78g oat biscuits, with modest calories, moderate...
Cabbage and breaded pie
The meal consists of a small serving of shredded cabbage and a piece of breaded pie, likely with a c...
Kvarg med äpplemos
A high-protein snack with moderate carbs and low fat, including fruit-based natural sugars from appl...
2 Verres de Vin Rouge
Two glasses of red wine, a low-calorie drink with minimal protein, fats, and carbohydrates, containi...
Carré de chocolat noir 80%
Carré de chocolat noir avec 80% de cacao, riche en lipides et faible en sucre.
Korv med sås
Måltiden består av två korvar toppade med majonnäs och barbecuesås. Näringsvärden för såserna är upp...
Bebida láctea sabor chocolate
Bebida láctea sabor chocolate con leche semidescremada, azúcar, cacao en polvo y aditivos. Valores e...