Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Grilled Chicken & Potatoes
This meal includes grilled chicken breast and roasted potatoes. No visible sauces or vegetables. Nut...
Курица с рисом и овощами
Блюдо состоит из жареной куриной грудки, коричневого риса, кабачков и грибов, приготовленных с расти...
Cartofi cu piept de pui
O masă simplă și sănătoasă formată din cartofi copți și piept de pui la grătar. Valorile nutrițional...
Toast avocat œufs
Ce repas contient deux œufs au plat, une tranche de pain complet et de l'avocat tranché. Les valeurs...
Havregryn med banan
En hälsosam frukost med havregryn, blåbär, banan och chokladproteinpulver blandat med vatten. Vattne...
Lebnah & Zatar with Bread
A balanced Middle Eastern breakfast featuring protein-rich lebnah with aromatic zatar, served alongs...
Compote, Protein Bar & Kinder
A snack combining 250g fruit compote, a 50g protein bar, and a small 20g Kinder Country, offering mo...
Almôndegas com arroz e legumes
Prato composto por almôndegas de carne bovina ao molho, arroz branco, brócolis cozido e couve refoga...
Browni z banana, serka wiejskiego z mrożonymi malinami, słodzone erytrolem
Browni na bazie banana i kakao z dodatkiem serka wiejskiego oraz mrożonych malin, słodzony erytrolem...
Kahvaltı Tabağı
Bu kahvaltı tabağında çırpılmış yumurta, ızgara domates, hindi salam, sosisli lahana kavurma ve beya...
Frukost med flingor
Måltiden består av fullkornsflingor med mjölk, en smörgås med vitt bröd och ost samt en kopp svart k...
yoghurt met muesli
Een kom met magere yoghurt, muesli en stukjes pure chocolade. Voedingswaarden zijn geschat op basis ...
Fufu et légumes
Un plat traditionnel composé de fufu (pâte de manioc) accompagné de légumes verts sautés avec oignon...
Salată cu somon
O salată sănătoasă cu somon la grătar, legume proaspete și avocado. Unele valori sunt estimate din c...
Grönsaksbulgur med sallad
En balanserad måltid med bulgur, sojabitar, rivna morötter, rödbetor, grönsallad och en klick yoghur...
Brioche jambon béchamel
A small brioche filled with creamy béchamel and ham, topped with melted Gruyère cheese, providing a ...
Scrambled Eggs & Avocado Salad
A healthy meal of scrambled eggs paired with a fresh avocado salad containing tomato, red onion, cuc...
Боб чорба с наденица
Тази чорба съдържа бял боб, наденица, моркови, чушка, лук и олио. Някои стойности са приблизителни п...
Frango desfiado com requeijão e pão
Refeição rica em proteínas magras, carboidratos integrais e fibras, com moderada gordura saudável, i...
Steamed Fish with Lemon
This meal consists of approximately 250g of steamed fish fillet and a slice of lemon (~30g). The fis...
Salmon and potato bites
Meal includes grilled salmon, roasted potatoes, and a small portion of ketchup. Nutritional values a...
鶏むね肉とごはん定食
この食事には白ごはん、キムチ、鶏むね肉、グリーンサラダ、梨が含まれています。栄養バランスが良く、脂質が控えめで高たんぱくな内容です。梨の糖質量は推定値であり、正確な値は不明のため一部の値は概算です。
鶏むねごはん定食
この定食は白ごはん、キムチ、鶏むね肉、茹でキャベツ、梨で構成されています。全体の栄養バランスは良好で、特に高たんぱく低脂肪な鶏むね肉が健康的です。砂糖量は主に果物とキムチ由来です。
Rice with veg and fish
A traditional meal with white rice, lentil curry, fried dry fish, drumstick vegetable, and a coconut...