Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Cottage Cheese Salad
A light salad made with cottage cheese, cucumber, red bell pepper, and a small amount of light mayon...
Rice cake with berries
This meal consists of a rice cake topped with peanut butter, fresh blueberries, sliced strawberries,...
1/4 Pizza slice
Estimated nutrition for 1/4 of a pizza slice (crust, tomato sauce, and mozzarella).
Creamy lemon soup
This is a creamy lemon soup, likely made with milk, lemon, egg, green onion, flour, and butter. Some...
Soupe de légumes maison
Soupe de légumes maison composée de pommes de terre, carottes, poireaux, chou, navet et bouillon de ...
Salade croquante légère
Salade composée de laitue iceberg, tomates cerises et sauce crudités. Les valeurs sont estimées, cer...
White Fish Carpaccio
This is a white fish carpaccio with radish, lime, avocado, fresh herbs, and a small amount of mayonn...
Tabbouleh Salad
This tabbouleh salad combines parsley, tomato, bulgur, green onion, and olive oil for a fresh and fi...
Coffee with Rice and Gandules
A light meal consisting of a cup of coffee, a moderate serving of rice with gandules providing moder...
Ensalada de frutas frescas
Ensalada de frutas frescas con fresa, arándano y naranja. Todos los valores son estimados; los ingre...
Chicken Carrot Salad
This is a chicken and carrot salad with mayonnaise and a small amount of walnut. Some values are est...
Salada leve de vegetais e manga
Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...
Ensalada de atún
Ensalada fresca con atún en agua, lechuga, espinaca, zanahoria rallada, tomate cherry y un poco de a...
Mixed Veggie Salad with Egg
A fresh salad with lettuce, tomato, cucumber, carrot, beetroot, red onion, yellow bell pepper, a boi...
ensalada fresca con elote
Plato de ensalada con lechuga, elote, queso fresco y cebolla morada. Valores estimados, algunos dato...
Ensalada de frutas frescas
Ensalada de frutas frescas con kiwi, naranja, fresa y plátano. Todos los valores son estimados y alg...
Salada com frango
Prato composto por alface, tomate, couve-flor e frango grelhado. Todos os valores são estimados visu...
Soupe d'asperges et pâtes
Une soupe légère d'asperges accompagnée d'une petite portion de pâtes, apportant fibres, protéines m...
Rice cake with peanut butter & blueberries
This meal consists of a rice cake topped with peanut butter and fresh blueberries. All visible ingre...
Ensalada de frutas con yogur
Ensalada de frutas frescas (papaya, manzana, fresa) con yogur natural. Valores estimados, algunos va...
Turkey wrap crispbread
This meal consists of a crispbread base topped with approximately 50g of turkey breast slices. Nutri...
Ham Tomato Sandwich
This meal consists of a slice of white bread, a slice of ham, and fresh tomato slices. All visible i...
Chicken tortilla wrap
This is a small chicken tortilla wrap with visible chicken breast, tortilla, and a small amount of s...
Chocolate coconut sandwich cookie
This is a small sandwich cookie made with two butter cookies, chocolate spread, and a coating of shr...